Course curriculum

    1. Outcomes

    2. Addicted to Busyness

    3. Activity 1

    4. Take Your MEDS

    5. Activities 2-3

    6. Mindfulness as a Tool

    7. Activity 4

    1. Outcomes

    2. The Domains of Wellbeing

    3. Activity - Reflecting on the domains

    4. Fill your self-care cup

    5. Activity - Self care activities ws

    6. Building Emotional Intelligence

    7. Activity - Scenario

    1. Objectives

    2. Believe

    3. Activity - Believe

    4. Know your WHY

    5. Activity - know your WHY

    1. Objectives

    2. Celebrating Achievements

    3. Activity - Celebrate Achievement

    4. Share and Connect

    5. Activity - Share and Connect

    6. Final Reflection

    7. Activity - Final Reflection

    8. Conclusion

    1. Course Feedback

About this course

  • $99.00
  • 38 lessons

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